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5 from 6 votes

Lemon Honey Dijon Grilled Chicken

This tangy marinade will elevate your grilled chicken and will keep it moist and bursting with flavor.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Dinner
Cuisine: American
Servings: 6
Author: Melissa Stadler, Modern Honey

Ingredients

  • 1 1/2 lbs. Chicken Breast thinly sliced preferred
  • 3 Lemons 2 squeezed, 1 for Garnish
  • 1/4 cup Olive Oil or canola oil
  • 2/3 cup Dijon Mustard
  • 1/4 cup Honey
  • 2 Tablespoons Fresh Parsley chopped
  • 1 teaspoon Red Pepper Flakes
  • 2 cloves Garlic minced
  • 1-2 teaspoons Salt

Instructions

  • In a medium bowl, combine lemon juice, olive oil, mustard, honey, parsley, red pepper flakes, garlic, and salt. Set aside 1/4 cup of marinade to drizzle over grilled chicken. Place chicken breast is large resealable bag or on baking sheet and slather with remaining marinade.
  • Let marinate in refrigerator for at least 2 hours or overnight.
  • Preheat grill to medium heat. Place chicken on the grill and cook about 5-6 minutes per side, depending on the thickness of the chicken until it is no longer pink inside.
  • Remove the chicken from heat and drizzle on remaining marinade and garnish with sliced lemons and lemon zest, if desired.

Nutrition

Calories: 298kcal | Carbohydrates: 19g | Protein: 26g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 72mg | Sodium: 998mg | Potassium: 572mg | Fiber: 3g | Sugar: 13g | Vitamin A: 285IU | Vitamin C: 32.7mg | Calcium: 47mg | Iron: 1.6mg